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Strengthening Ankle Exercises (updated 2024-10-19)

How to strengthen your ankles [upl. by Teria]
Duration: 0:43
625 weergaven | 2 maanden geleden
Week 1 Ankle Mobility Day 4 Glute Quad [upl. by Nangatrad]
Duration: 6:59
610 weergaven | 11 maanden geleden
Ankle Exerciser IMI2933 [upl. by Yntruoc]
Duration: 1:48
21,4K weergaven | 19 sep. 2012
The Best Ankle Injury Recovery Exercises [upl. by Elraet]
Duration: 4:26
5,6K weergaven | 17 dec. 2020
Ankle mobility for knee pain anklemobility kneepain [upl. by Sinnaoi]
Duration: 0:54
439 weergaven | 3 maanden geleden
Isometric Ankle Exercises Exercises for Ankle Rehab [upl. by Retnuh]
Duration: 1:54
12,7K weergaven | 29 dec. 2019
Ankle proprioception training [upl. by Marijn730]
Duration: 1:13
40,4K weergaven | 13 jul. 2011
Boost Your Ankle Strength with 6 Proven Exercises [upl. by Enyrb]
Duration: 0:41
10,8K weergaven | 11 maanden geleden
How to treat an eversion ankle sprain [upl. by Bertie]
Duration: 1:58
36,3K weergaven | 10 mei 2017
25 exercises for gymnastics ankle part 3 [upl. by Anairb960]
Duration: 1:56
2,1K weergaven | 25 nov. 2016
Ankle ExercisesLevel 1 [upl. by Linda713]
Duration: 7:09
81,1K weergaven | 21 jul. 2010
4way ankle strengthening Huntington Physical Therapy HPT 25703 [upl. by Ennaeilsel]
Duration: 3:07
53,2K weergaven | 2 jun. 2011
Ankle Strengthening Exercises [upl. by Eirhtug]
Duration: 2:47
5,3K weergaven | 17 aug. 2020
How to Fix Weak Ankles FOR GOOD [upl. by Tonie]
Duration: 10:45
31,2K weergaven | 6 okt. 2022
5 Best Ankle Strengthening Exercises For Beginners [upl. by Chaing195]
Duration: 3:47
227,7K weergaven | 1 jaar geleden
Ankle Strengthening amp Stretching Exerciseswmv [upl. by Thin]
Duration: 4:58
42,1K weergaven | 13 sep. 2010
Sprained Ankle Exercises Early Stage shorts [upl. by Skcirdnek267]
Duration: 0:57
299,9K weergaven | 10 mrt. 2023
Total Gym Applications for Physical Therapy Ankle [upl. by Lasala854]
Duration: 2:17
5,5K weergaven | 2 nov. 2012
3 Progressions to Strengthening Ankles Overtime Athletes [upl. by Nannaihr]
Duration: 4:04
188,1K weergaven | 9 jun. 2017
Exercises for Ankle Mobility and Strengthening [upl. by Bremser]
Duration: 3:20
14 weergaven | 2 maanden geleden





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