* Potentiation Training (updated 2024-09-30) ~ youtor.org

Potentiation Training (updated 2024-09-30)

Potentiation Power training to maximize athletic performance golfexercise fitness golfworkout [upl. by Gerald]

Potentiation Power training to maximize athletic performance golfexercise fitness golfworkout

Duration: 0:39
438 weergaven | 3 maanden geleden

Potentiation Cluster power training [upl. by Man]

Potentiation Cluster power training

Duration: 0:12
1,8K weergaven | 9 maanden geleden

Post activation potentiation in contrast training rate of force development vs elasticity [upl. by Rakia]

Post activation potentiation in contrast training rate of force development vs elasticity

Duration: 4:59
524 weergaven | 6 aug. 2020

What Phase Potentiation looks like [upl. by Ahkos]

What Phase Potentiation looks like

Duration: 4:58
5,2K weergaven | 5 nov. 2016

bitesize How footballers can improve their power performance [upl. by Schlicher522]

bitesize How footballers can improve their power performance

Duration: 1:57
10,3K weergaven | 13 jul. 2016

Manual potentiation – a longstanding tradition at Dr Reckeweg [upl. by Athelstan]

Manual potentiation – a longstanding tradition at Dr Reckeweg

Duration: 0:56
2,6K weergaven | 7 maanden geleden

Thoughts On Active Recovery [upl. by Assilram]

Thoughts On Active Recovery

Duration: 2:03
5,1K weergaven | 25 jan. 2017

Incline Overcoming Isometric Barbell Bench Press Post Activation Potentiation Protocol [upl. by Becht]

Incline Overcoming Isometric Barbell Bench Press Post Activation Potentiation Protocol

Duration: 0:37
463 weergaven | 1 maand geleden

Discover how a secret method helped a fellow coach achieve a new PR in his vertical jump immediately [upl. by Alliuqet]

Discover how a secret method helped a fellow coach achieve a new PR in his vertical jump immediately

Duration: 0:29
1,5K weergaven | 5 mei 2023

5 Ways To Use PostActivation Potentiation [upl. by Suirred]

5 Ways To Use PostActivation Potentiation

Duration: 1:01
453 weergaven | 1 maand geleden

Athletic Dumbells Split Squat to Drop Jumpathleticperformance football plyometrics [upl. by Eboj]

Athletic Dumbells Split Squat to Drop Jumpathleticperformance football plyometrics

Duration: 0:27
3 weergaven | 1 maand geleden

NASM LVL 5 Power Training PostActivation Potentiation [upl. by Merceer]

NASM LVL 5 Power Training PostActivation Potentiation

Duration: 12:17
85 weergaven | 1 maand geleden

ATHLETIC PERFORMANCE CLUSTER TRAINING soccer [upl. by Isabelle]

ATHLETIC PERFORMANCE CLUSTER TRAINING soccer

Duration: 0:29
2K weergaven | 10 apr. 2017

Contrast Training Post Activation Potentiation Iso Rack Pull Band Assisted Ex 08 [upl. by Bouzoun]

Contrast Training Post Activation Potentiation Iso Rack Pull Band Assisted Ex 08

Duration: 0:27
91 weergaven | 7 dec. 2022

Post activation potentiation Potentiation training strategy course Sprint coach Srdjan Djordjevic [upl. by Ballou]

Post activation potentiation Potentiation training strategy course Sprint coach Srdjan Djordjevic

Duration: 4:54
5,7K weergaven | 28 mei 2018

How To Jump Higher CNS WarmUp [upl. by Perri480]

How To Jump Higher CNS WarmUp

Duration: 1:01
7,2K weergaven | 14 mei 2010

Eccentric HooksPosttetanic Potentiation [upl. by Eitten]

Eccentric HooksPosttetanic Potentiation

Duration: 1:24
23,9K weergaven | 11 mrt. 2009

1 Long Term Potentiation introduction [upl. by Judas767]

1 Long Term Potentiation introduction

Duration: 0:21
554 weergaven | 3 weken geleden

This will transform your workouts DPPC triphasictraining athleticperformance [upl. by Rellim]

This will transform your workouts DPPC triphasictraining athleticperformance

Duration: 0:23
781 weergaven | 11 maanden geleden

College Pitcher Pulls Down 90 [upl. by Donahue]

College Pitcher Pulls Down 90

Duration: 0:05
2,5K weergaven | 27 mei 2010

Jump Higher Contrast Training Example Lower Body Power [upl. by Marasco682]

Jump Higher Contrast Training Example Lower Body Power

Duration: 1:06
743 weergaven | 7 sep. 2020

Garage Times Issue 13 Post Tetanic Potentiation Volume 2 [upl. by Yuri]

Garage Times Issue 13 Post Tetanic Potentiation Volume 2

Duration: 1:40
997 weergaven | 26 feb. 2023

Optimal Post Activation Potentiation [upl. by Julee]

Optimal Post Activation Potentiation

Duration: 2:35
1,8K weergaven | 12 nov. 2018

Increasing muscle power with post activation potentiation PAP [upl. by Aicinat]

Increasing muscle power with post activation potentiation PAP

Duration: 0:15
640 weergaven | 21 sep. 2011

Eccentric Poteniation RDLs and Broad Jumps with Eccentric Isometrics [upl. by Stanway]

Eccentric Poteniation RDLs and Broad Jumps with Eccentric Isometrics

Duration: 0:12
821 weergaven | 20 apr. 2013

PowerSpeed Drills [upl. by Yousuf]

PowerSpeed Drills

Duration: 0:27
147 weergaven | 30 sep. 2016

Complex Training Depth Jump Trap Bar Deadlift [upl. by Alisha566]

Complex Training Depth Jump Trap Bar Deadlift

Duration: 0:27
2,5K weergaven | 3 maanden geleden

Find your Rhythm in your golf swing playing with Tempo [upl. by Shalna]

Find your Rhythm in your golf swing playing with Tempo

Duration: 0:45
13,8K weergaven | 5 mei 2018

COMPLETE SPEED amp TECHNICAL SESSION Portugal Training Day 4 [upl. by Bunns]

COMPLETE SPEED amp TECHNICAL SESSION Portugal Training Day 4

Duration: 10:47
|

Post Activation Potentiation Explained [upl. by Anigriv777]

Post Activation Potentiation Explained

Duration: 2:29
|

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