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Is Segmented Sleep Healthy (updated 2024-10-29)

10 Sleep Myths Finally Debunked [upl. by Malvin216]
Duration: 10:33
1,1mln. weergaven | 29 feb. 2020
Monophasic vs Biphasic Sleep Which Is Healthier [upl. by Carboni183]
Duration: 6:15
93K weergaven | 22 mei 2020
Stages of Sleep nonREM REM Sleep Studies [upl. by Aramac]
Duration: 3:41
196,8K weergaven | 16 dec. 2020
Why Humans Are Supposed to Sleep in Two 4Hour Phases [upl. by Malley]
Duration: 6:20
2,6mln. weergaven | 12 aug. 2021
What happens when we sleep [upl. by Zwiebel]
Duration: 2:45
10,3mln. weergaven | 30 jan. 2019
Historical Sleep Patterns in Humans Sleep and Dreaming [upl. by Stephi]
Duration: 19:14
870 weergaven | 10 jul. 2017
Sleep Hygiene Train Your Brain to Fall Asleep and Sleep Better [upl. by Mcclary]
Duration: 7:41
1,6mln. weergaven | 12 dec. 2019
What Do Scientists Really Know About Polyphasic Sleep [upl. by Martino]
Duration: 5:16
541,9K weergaven | 21 jun. 2018
WHY Sleep is critical for the Body and Brain Science of Sleep [upl. by Berlauda516]
Duration: 14:12
1,2mln. weergaven | 28 jan. 2017
The brain benefits of deep sleep and how to get more of it Dan Gartenberg [upl. by Barthel]
Duration: 6:38
2,1mln. weergaven | 4 jan. 2018
Pediatric Sleep Study UVM Medical Center [upl. by Jasmin406]
Duration: 4:21
6,6mln. weergaven | 4 mei 2018
Why Sleep Matters [upl. by Anytsirk949]
Duration: 1:44:58
1,7mln. weergaven | 2 mei 2019
Trying Biphasic Sleep for 2 Months See Why It Improved My Day [upl. by Eidnalem]
Duration: 15:47
847,1K weergaven | 27 aug. 2021
Body Basics What is sleep apnea and how does it affect your body [upl. by Glori]
Duration: 5:46
185,2K weergaven | 3 dec. 2011
How To Improve Your Sleep Matthew Walker [upl. by Aidnyc]
Duration: 8:25
1,7mln. weergaven | 29 jan. 2019
ABC Catalyst S12E22 Teenage Sleep [upl. by Bradshaw]
Duration: 7:17
44,6K weergaven | 28 aug. 2011
How to Sleep Less amp Sleep Better [upl. by Beare]
Duration: 10:30
4,5mln. weergaven | 15 jul. 2015
What Is Sleep Apnea [upl. by Damita43]
Duration: 1:11
378,3K weergaven | 3 feb. 2012
How to help your child get a good sleep [upl. by Nnagrom]
Duration: 2:26
802,4K weergaven | 17 nov. 2017
How lack of sleep affects health and tips for a good nights rest [upl. by Acissey]
Duration: 5:51
265,5K weergaven | 11 okt. 2017
5 Tips For Falling Asleep Quicker According To A Sleep Expert [upl. by Finny405]
Duration: 5:24
2,5mln. weergaven | 16 jan. 2018
Why Your Brain Needs Sleep [upl. by Jannel812]
Duration: 3:06
306,5K weergaven | 17 okt. 2013
Reading Sleep Study Results Identifying Sleep Apnea [upl. by Hagile420]
Duration: 1:52
201,8K weergaven | 16 jan. 2013
Proper Sleep Posture for Overall Wellness Access Health [upl. by Gargan]
Duration: 5:27
1,2mln. weergaven | 26 sep. 2018
Polyphasic Sleep Ramble [upl. by Charissa38]
Duration: 36:36
1,6K weergaven | 23 aug. 2017
Infant Safe Sleep Practices UC Davis Health [upl. by Netsirt]
Duration: 4:10
2,7mln. weergaven | 17 nov. 2017
Impact of Sleep on Health Video Brigham and Womens Hospital [upl. by Eelta571]
Duration: 6:29
120,7K weergaven | 22 jul. 2014





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