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Iliotibial Tract Stretch (updated 2024-11-01)

Top 3 Stretches for the IT Band Iliotibial Band Physical Therapy DIY [upl. by Nerret735]
Duration: 4:17
1,2mln. weergaven | 26 okt. 2015
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome [upl. by Silera]
Duration: 10:31
179,9K weergaven | 12 mei 2020
Iliotibial Band Stretch [upl. by Nnaeiluj]
Duration: 0:29
385 weergaven | 6 mei 2020
Obers Test Iliotibial Band Tightness [upl. by Gnol]
Duration: 1:46
1,1mln. weergaven | 5 okt. 2015
Iliotibial Band ITB Stretch [upl. by Aklog672]
Duration: 1:00
324,6K weergaven | 11 apr. 2008
Standing Iliotibial Band Stretch [upl. by Arikihs463]
Duration: 0:43
1,1K weergaven | 9 okt. 2015
Iliotibial Band Syndrome 3 Common Stretches [upl. by Kathy]
Duration: 3:06
424,8K weergaven | 21 nov. 2010
How to Relieve Iliotibial Band Pain FOR GOOD [upl. by Irrehs71]
Duration: 12:41
302K weergaven | 26 mei 2022
Stretch dynamics for iliotibial band [upl. by Enilra]
Duration: 0:43
2K weergaven | 31 jul. 2023
Iliotibial Band Syndrome ITBS Overview [upl. by Ebarta]
Duration: 6:56
57,9K weergaven | 11 maanden geleden
Two Minutes of Anatomy Iliotibial Band IT Band ITB [upl. by Nonad]
Duration: 1:51
17,4K weergaven | 19 jan. 2021
Exercises for Iliotibial Band Syndrome [upl. by Aime676]
Duration: 3:09
118K weergaven | 30 mei 2009
IT Band Stretches amp Exercises Ask Doctor Jo [upl. by Durarte647]
Duration: 4:45
558,1K weergaven | 6 aug. 2012
IT Band Pain Iliotibial Band Friction Syndrome Myth Busting Exercises Rehab [upl. by Cariotta]
Duration: 15:19
364,7K weergaven | 28 nov. 2021
TFL IT Band Stretch Standing [upl. by Oknuj]
Duration: 0:28
128,5K weergaven | 30 jun. 2014
IT Band Stretches SideLying IT Band Stretch [upl. by Sly]
Duration: 0:21
67,8K weergaven | 10 aug. 2021
IT Band Stretches Wall or ChairSupported Stretch [upl. by Luahs]
Duration: 0:23
65,8K weergaven | 10 aug. 2021
IT Band Stretches Supine IT Band Stretch [upl. by Siloum193]
Duration: 0:23
152,4K weergaven | 10 aug. 2021
IT band syndrome strengthening exercises FIX IT FOR GOOD [upl. by Alyworth444]
Duration: 12:47
2mln. weergaven | 3 apr. 2021
Stretches for IT Band Syndrome [upl. by Sephira]
Duration: 8:12
55,9K weergaven | 17 mei 2022
Iliotibial Band ITB Stretch in Standing [upl. by Renato]
Duration: 0:46
6,4K weergaven | 8 jun. 2014
IT Band Iliotibial Band Stretches For Pain Relief amp Flexibility [upl. by Trimmer862]
Duration: 8:19
165 weergaven | 29 sep. 2023
Fix It In Five 5 Minutes to IT Band Relief [upl. by Damarra]
Duration: 6:34
1,2mln. weergaven | 23 mrt. 2017
IT Band Stretches Forward Fold With Crossed Legs [upl. by Good]
Duration: 0:25
12,2K weergaven | 10 aug. 2021
Stretching The Iliotibial Band Dont Expect to Lengthen It [upl. by Derman]
Duration: 1:51
119,5K weergaven | 29 apr. 2014
Top 3 Exercises for ITB Iliotibial band syndrome [upl. by Culliton]
Duration: 4:40
150,2K weergaven | 3 feb. 2012
IT Band Stretches BeltStrap IT Band Stretch [upl. by Isoj80]
Duration: 0:22
30,8K weergaven | 10 aug. 2021
Iliotibial IT Band Syndrome Causes Symptoms Recovery Times Treatment [upl. by Faxon]
Duration: 29:22
124,3K weergaven | 5 mei 2022





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