Gyrokinesis Exercises At Home (updated 2024-11-08)

Intro to the GYROKINESIS®️Method and plan moving forward

Duration: 1:06
9 weergaven | 10 maanden geleden

gyrokinesis גירוקינסיס

Duration: 3:47
31,9K weergaven | 31 aug. 2010

Arch amp Curl GYROKINESIS R improves SPINAL MOBILITY Move Beautifully with Hilda

Duration: 0:50
439 weergaven | 3 maanden geleden

Gyrokinesis Krysia Dębicka vol 1

Duration: 1:50
6,9K weergaven | 8 jun. 2017

GYROKINESIS R Spiralling for Beginners Move Beautifully with Hilda

Duration: 0:55
104 weergaven | 3 maanden geleden

🌱 Gyrokinesis 🌱 의자만 있으면 되요 하루 5분이면 찌뿌둥한 몸을 개운하게그리고 통증없는 건강한 척추를 만들수 있어요 🌈

Duration: 3:15
70 weergaven | 9 maanden geleden

GYROKINESIS Method With Leslie Whitesell

Duration: 54:37
234 weergaven | 19 aug. 2018

Gyrokinesis class featuring standing sequence

Duration: 10:47
94 weergaven | 1 maand geleden

GYROTONIC® amp GYROKINESIS® EXERCISE in MMK

Duration: 2:59
9,5K weergaven | 30 nov. 2017

GYROKINESIS® Demonstration

Duration: 3:25
60,2K weergaven | 26 nov. 2012

Gyrokinesis Method preparing for backbands

Duration: 4:17
50 weergaven | 1 maand geleden

ThermenSommer Workout Gyrokinesis

Duration: 2:40
8K weergaven | 10 jul. 2018

GYROKINESIS

Duration: 5:17
926 weergaven | 4 mei 2020

The GYROKINESIS® Method Excerpt from quotThe Kitchen Is Your Bodyquot

Duration: 1:08
7,5K weergaven | 25 jan. 2016

【襌柔運動】GYROKINESIS ® Method 消除肩膀疲勞

Duration: 1:07
2,4K weergaven | 11 dec. 2020

GYROTONIC R Shoulder Blades Moves l Move Beautifully with Hilda

Duration: 0:38
92 weergaven | 2 weken geleden

7GYROKINESIS®MPG

Duration: 0:24
830 weergaven | 9 mei 2012

5GYROKINESIS®MPG

Duration: 0:26
824 weergaven | 9 mei 2012

GYROTONIC® and GYROKINESIS® by Kokyo8

Duration: 1:52
2,1K weergaven | 8 jan. 2017

Chair Yoga Gyrokinesis sequence

Duration: 22:25
9,6K weergaven | 27 jan. 2023

11GYROKINESIS® 90 secexercisesMPG

Duration: 3:05
25,5K weergaven | 9 mei 2012

Vitasphère Montréal GYROTONIC® amp GYROKINESIS®

Duration: 2:12
8,1K weergaven | 27 jan. 2013

Gyrokinesis

Duration: 0:54
3,4K weergaven | 23 mrt. 2012

Gyrokinesis mudras

Duration: 3:34
43 weergaven | 1 maand geleden

Gyrokinesis Method leg work on a chair

Duration: 1:31
48 weergaven | 1 maand geleden

Gyrotonic And Gyrokinesis Promotional DVD

Duration: 7:12
18,9K weergaven | 22 mei 2012

GYROKINESIS R is more than an exercise movebeautifullywithhilda gyrokinesis gyrokinesistrainer

Duration: 1:00
23 weergaven | 2 weken geleden

Giarostudio lezioni di GYROKINESIS®

Duration: 1:37
33,5K weergaven | 8 sep. 2014

THE GYROKINESIS METHOD BY ALEXIS IWASAKI

Duration: 1:29
17,1K weergaven | 30 aug. 2017

Gyrokinesis Θεραπευτική Ασκήση Winter Class Fisiokinesis

Duration: 4:18
5,7K weergaven | 1 jan. 2015