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Flaring Elbows (updated 2024-10-09)

Why should you avoid flaring your elbows in the bench press [upl. by Bomke]
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🚫Stop flaring out your elbows during push ups‼️ [upl. by Ecar]
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Correcting quotElbow Flarequot On Bench Press [upl. by Tanitansy]
Duration: 3:26
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