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Alongamento (updated 2024-10-01)

Alongamento dinâmico em pé Atividade Física na Terceira Idade [upl. by Fosque]
Duration: 4:30
75,5K weergaven | 31 mei 2017
Alongamento Ombro e Escápula dicadoalex [upl. by Cookie672]
Duration: 1:17
102,2K weergaven | 26 dec. 2018
Aula de Step Alongamento final [upl. by Arielle]
Duration: 3:22
85,4K weergaven | 3 feb. 2011
3 ALONGAMENTOS PARA DOR LOMBAR E CIÁTICO ALIVIO INSTANTÂNEO [upl. by Devi]
Duration: 5:54
254,1K weergaven | 29 mrt. 2019
Alongamento para síndrome da banda iliotibial [upl. by Nirag]
Duration: 1:48
139,8K weergaven | 14 mrt. 2008
Exercício de alongamento para glúteos [upl. by Einiffit]
Duration: 0:23
78,8K weergaven | 15 mrt. 2016
Alongamentos para fascite plantar [upl. by Eelyahs]
Duration: 2:05
421,2K weergaven | 14 mrt. 2008
7 alongamentos para pernas e glúteos Parte 1 [upl. by Demmer]
Duration: 7:07
105,6K weergaven | 18 dec. 2017
10 MELHORES ALONGAMENTOS DINÂMICOS [upl. by Richmond140]
Duration: 7:19
442,9K weergaven | 7 nov. 2017
Alongamento tensor da fáscia lata [upl. by Nitsua616]
Duration: 0:13
26,7K weergaven | 22 sep. 2010
Alongamento para coluna cervical [upl. by Allyn844]
Duration: 1:50
238,2K weergaven | 23 okt. 2008
Tentando fazer passos de ginástica parte2 [upl. by Nomelc]
Duration: 7:41
431,8K weergaven | 15 mrt. 2018
Será Que Fazer ALONGAMENTO é Uma Boa Ideia Autoridade Fitness [upl. by Anifur]
Duration: 5:35
247,8K weergaven | 31 jul. 2017
Alongamento do Músculo Piriforme Sentado [upl. by Janka]
Duration: 1:10
102K weergaven | 5 feb. 2011
6 Melhores Exercícios de Alongamento Que Substituem 1 Hora de Pilates [upl. by Youngman]
Duration: 9:08
976,9K weergaven | 11 apr. 2019
Como melhorar sua mobilidade de tornozelo e seu desempenho nos treinos [upl. by Selestina]
Duration: 4:58
387,8K weergaven | 26 jan. 2018
Dor Lombar e Ciático Parte 1 Marcelo Garcia [upl. by Naliorf]
Duration: 6:04
759,9K weergaven | 4 mrt. 2016
Aula de alongamento ativo Carol Borba [upl. by Aicina]
Duration: 8:21
310,8K weergaven | 2 apr. 2019
ALONGAMENTO PARA OS OMBROS Eles ajudam mais do que você imagina [upl. by Valentino]
Duration: 6:29
133,2K weergaven | 3 okt. 2017
Alongamento lúdico [upl. by Nosyk165]
Duration: 6:10
302,8K weergaven | 26 jul. 2012
23 Minutos de Alongamento com musica equílibrio [upl. by Nekciv]
Duration: 23:23
404,9K weergaven | 8 okt. 2017
Alongamento da Virilha [upl. by Buke]
Duration: 0:33
192,9K weergaven | 18 okt. 2012
Alongamento do Quadríceps [upl. by Nellac]
Duration: 0:35
38,3K weergaven | 18 okt. 2012
Alongamento do Piriforme [upl. by Sices]
Duration: 0:31
150K weergaven | 18 okt. 2012
Alongamento do Quadril [upl. by Dream]
Duration: 0:33
47K weergaven | 18 okt. 2012
Mau jeito no meio costas entre as escápulas Alongando os Rombóides [upl. by Efi]
Duration: 3:08
136,5K weergaven | 5 aug. 2017





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