* Multifidus Strengthening Exercises (updated 2024-09-22) ~ youtor.org
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Multifidus Strengthening Exercises (updated 2024-09-22)

Multifidus Stabilization 1 Unloading [upl. by Ahcsatan]
Duration: 1:07
1,2K weergaven | 12 mrt. 2018
Reverse Hyper Extension Dr Wolff liegend [upl. by Yduj]
Duration: 0:04
2,6K weergaven | 29 nov. 2009
RIP Back pain challenge hip flexor VS multifidus [upl. by Malachy377]
Duration: 0:46
2K weergaven | 11 maanden geleden
3D Dumbbell Raise for Multifidus Strengthening [upl. by Tolland307]
Duration: 0:34
1,3K weergaven | 14 mrt. 2017
Improve Your Posture and Strengthen Your Core with These Exercises [upl. by Storz]
Duration: 0:21
4 weergaven | 1 maand geleden
Strengthening the back with powerplate [upl. by Jud927]
Duration: 0:24
467 weergaven | 4 maanden geleden
Multifidus Back Pain Why Your Doctor Never Discussed It [upl. by Mieka812]
Duration: 2:37
58,9K weergaven | 21 feb. 2017
NAIOMT Multifidus Lift [upl. by Atiuqihc]
Duration: 2:31
5,9K weergaven | 31 mrt. 2014
Standing lumbar multifidus strengthening with rotation [upl. by Leavy]
Duration: 0:18
797 weergaven | 16 sep. 2021
Multifidus Activation [upl. by Barry]
Duration: 2:15
5,5K weergaven | 27 jul. 2017
Dry Needling Multifidus [upl. by Jacobine]
Duration: 1:24
48K weergaven | 4 dec. 2012
Multifidus exercise [upl. by Neivad]
Duration: 4:28
36,4K weergaven | 5 dec. 2012
Recurrent Lower Back Pain The Research Says… Do This [upl. by Alicec]
Duration: 3:59
14,5K weergaven | 3 okt. 2021
Thoracic Spine Rotation Wall Drill Stick Mobility Exercise [upl. by Narhet66]
Duration: 1:49
3,4K weergaven | 17 sep. 2019
Lumbar Multifidus Stimulation [upl. by Akinuahs]
Duration: 0:33
2K weergaven | 15 mei 2014
Dont forget the multifidus Part 3 Multifidus lift [upl. by Ayhtin]
Duration: 0:29
17,2K weergaven | 7 mrt. 2018
Multifidus Activation [upl. by Dearr]
Duration: 0:50
14,2K weergaven | 21 okt. 2018
StabilityWOD 37 Multifidus Where Lumbar Stability Begins [upl. by Chouest674]
Duration: 5:30
27,8K weergaven | 13 mei 2017
Core Exercises Prone Multifidus Activation [upl. by Eem]
Duration: 0:38
20,4K weergaven | 22 apr. 2014
Modified Side Plank L4L5 Disc Bulge Exercise Dr Steve Silverston [upl. by Pren]
Duration: 0:23
49 weergaven | 3 maanden geleden
12 BEST Morning Exercises to Jumpstart your Day [upl. by Tongue]
Duration: 14:38
8,2K weergaven | 17 dec. 2019
How to Train the Lumbar Multifidus [upl. by Haodnanehs373]
Duration: 1:19
8,1K weergaven | 6 okt. 2022
ICE® Advanced How to make your hips stronger and more flexible [upl. by Peppel]
Duration: 4:31
16,6K weergaven | 10 mei 2013
Training Multifidus Activation Evolution Sports Physiotherapy [upl. by Isleen]
Duration: 1:08
17,9K weergaven | 3 nov. 2014





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