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Adductors (updated 2024-09-25)

Anatomy of the Hip Adductor Muscles Human Anatomy Kenhub [upl. by Aicenaj]
Duration: 4:15
196K weergaven | 26 mrt. 2015
What Are the Adductor Muscles of the Thigh preview Human Anatomy Kenhub [upl. by Ajin]
Duration: 3:24
15,2K weergaven | 10 mrt. 2020
Functions of the adductor brevis muscle preview Human Anatomy Kenhub [upl. by Eatnuahs]
Duration: 3:21
4,7K weergaven | 26 feb. 2019
How to strengthen Adductors fix hip pain [upl. by Lymann]
Duration: 6:02
139,8K weergaven | 1 jul. 2019
3 NEW Exercises for Adductor Strength Length amp Transfer to Sport [upl. by Landre]
Duration: 15:12
155,5K weergaven | 15 sep. 2023
How To Properly Stretch Your Adductors [upl. by Sadick]
Duration: 2:12
76,2K weergaven | 17 jul. 2019
How to PROPERLY Use the Abductor amp Adductor Machine [upl. by Dera]
Duration: 4:30
415,3K weergaven | 8 okt. 2020
3 Best Adductor Strength Exercises for Groin Strain Recovery [upl. by Sifan]
Duration: 3:18
204,7K weergaven | 4 aug. 2016
How to Fix Adductor Muscle Pain in 30 SECONDS [upl. by Myrle498]
Duration: 8:49
120,6K weergaven | 15 jun. 2023
Tight adductors all day long How to stretch your inner thigh muscles [upl. by Corkhill]
Duration: 6:44
286,1K weergaven | 10 jan. 2018
BEST Adductor Exercises When to use How to test and progression [upl. by Aldarcie]
Duration: 8:27
24,2K weergaven | 25 okt. 2020
Copenhagen Adductor exercise [upl. by Ewolram]
Duration: 1:03
51,1K weergaven | 25 okt. 2019
Exercise for Building Hip Adductor Strength and Preventing Injury [upl. by Kelwen]
Duration: 1:30
69,8K weergaven | 7 jan. 2020
Adductor Stretches For Hip Mobility [upl. by Timothy]
Duration: 12:35
53,3K weergaven | 29 okt. 2018
Adductor stretches standing 42 [upl. by Leahcimdivad]
Duration: 0:50
4,9K weergaven | 11 jan. 2021
How to selfmassage pectineus and adductor brevis [upl. by Ydak611]
Duration: 3:39
83,3K weergaven | 16 mrt. 2016
What Do Your Adductor Muscles Do A Physical Therapist Explains [upl. by Aiyn]
Duration: 5:40
21,1K weergaven | 20 mei 2022
Tight Adductors This Exercise is HARD but actually works [upl. by Chemarin]
Duration: 7:31
37,9K weergaven | 10 jan. 2019
How To Use The Seated Hip Abductor Outer Thigh [upl. by Dnomar]
Duration: 0:16
196,2K weergaven | 23 mei 2022
How To Use The Seated Thigh Adduction Hip Adduction Machine [upl. by Gillead]
Duration: 0:16
198,6K weergaven | 23 mei 2022
Muscle Testing Adductor Magnus Longus and Brevis [upl. by Jehiah]
Duration: 1:45
29,6K weergaven | 6 okt. 2009
Top 3 Exercises for Tight Adductors [upl. by Eey]
Duration: 7:31
32,7K weergaven | 20 mei 2021
How to Do Cable Hip Abduction Exercise [upl. by Tem]
Duration: 1:31
886,9K weergaven | 1 jul. 2009
Best exercises for the adductor muscles [upl. by Aissert]
Duration: 0:33
30,2K weergaven | 19 jul. 2023
Dealing with hip back or pelvic pain [upl. by Atteirneh]
Duration: 0:09
3,1K weergaven | 1 maand geleden
Hip Adductors amp Abductors exercise [upl. by Stormie382]
Duration: 0:42
241 weergaven | 2 maanden geleden
Best Exercise for Groin Strains [upl. by Burnight561]
Duration: 1:00
8,2K weergaven | 2 maanden geleden
Adductors Mnemonic [upl. by Berg]
Duration: 0:51
2,4K weergaven | 3 maanden geleden
Focused Inner Thigh Workout Adductors Leg Day Part 1 [upl. by Guod]
Duration: 0:46
696 weergaven | 1 maand geleden
The Best Hip Adductor Groin Exercise [upl. by Sonia288]
Duration: 0:32
489 weergaven | 2 maanden geleden
Adductor stretches for Pelvic Pain [upl. by Gonsalve]
Duration: 0:27
503 weergaven | 2 maanden geleden
Enhance Hip Stability Effective Inner Thigh Muscle Workouts [upl. by Patterman243]
Duration: 0:18
413 weergaven | 2 maanden geleden
Train your adductors [upl. by Halbeib718]
Duration: 0:32
525 weergaven | 3 maanden geleden
Adductor slide with plate for adductor strengthening [upl. by Ardeth]
Duration: 0:13
3K weergaven | 15 mrt. 2023
Functional Hip Adductor Strengthening shorts [upl. by Gurney]
Duration: 0:34
6,4K weergaven | 6 maanden geleden
2 Exercises For Adductor Flexibility [upl. by Ingra]
Duration: 0:53
1,9K weergaven | 29 jun. 2023
Adductor Slides [upl. by Allana]
Duration: 0:26
35 weergaven | 2 maanden geleden
Adductor Hypertonicity and Pelvic Floor Pain ErikDaltoncom [upl. by Sinne]
Duration: 0:46
828 weergaven | 2 maanden geleden
Adductor Slides [upl. by Gaven]
Duration: 0:25
439 weergaven | 2 maanden geleden
Why the adductors machine isn’t only for the ladies [upl. by Arej]
Duration: 0:24
445 weergaven | 3 maanden geleden
Adductors Longus [upl. by Allecnirp852]
Duration: 0:31
557 weergaven | 4 maanden geleden
Seated Goodmornings Strength amp Mobility in ONE Exercise [upl. by Michelle]
Duration: 1:00
445 weergaven | 2 maanden geleden





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